Vitamin C – Vitamin C is an essential vitamin that we need to get from our diet. It helps in strengthening the immune system and protects the body against free radicals. It also helps the body in the absorption and storage of iron and maintains strong bones and joints. Hydralyte contains 500mg of Vitamin C to fulfill our bodies needs.

Electrolytes - Our body loses electrolytes through sweat. When electrolytes are lost at a fast pace, our body is not able to replace them at the same speed. Hydralyte contains electrolytes such as chloride, sodium and potassium to replenish your body with what was lost. This helps the body to maintain hydration levels and prevent it from being dehydrated.

Glucose - Our body receives glucose in the form of carbohydrates from our food. Glucose is present in various foods like bread, fruits, vegetables, and dairy products. Our body converts glucose to energy when we workout. Hydralyte provides our body with the necessary glucose to help the body recover better after an intense Physical activity.